With a smile I have entered 2013:)) My struggle with sugar is still on going but becoming less of a problem as pain now dictates whether I continue to eat it or chose to walk away!! My solution finally came to me one day in early December as I was checking out walls of many like minded individuals who share my belief in the fact that lifestyle and what we eat plays a big part in our health and happiness!! I stumbled on a vegan shake called ROCKIN WELLNESS!! Well oh baby it was everything and more what I would hope in a shake or meal replacement .Rockin Wellness is packed with high quality organic superfoods and tastes positively delicious!! Well now I can spread my barleymax throught the day and enjoy the flavour in my Rockin Wellness chocolate shake! Yummy,VEGAN, organic and non GMOed:)) How good is that? So now when I want a goody I just have a smoothy made with ROCKIN WELLNESS!!Now how rockin is that? Yes I have stumbled since discovering Rockin Wellness but I am finally seeing a light at the end of this tunnel and I sure am happy.Yes it is all about choices and in the end consequences but finding something thats chocolatey and healthy definitely helps with making the right choices.
My husband and love of my life also had some struggles in December as he had fallen back in the trap of coffee after twice getting off of it and twice almost burning out his adrenals ,but it was back and his body obviously decided to help him make the right choice and get off it quickly!! One day at work he started to experience chest pains on his left side.They were so severe that he ended up in the emergency ward at the Hinton hospital doing tests all day only to discover nothing .A week later we went out for our usual Satuday morning brunch and Marty had 3 cups of coffee I also joined him but had 1. That evening the pain in his chest started again and back to emerge he went for the night .We could only come to one conclusion the coffee was causing gas that was pooling around his heart causing severe pain so we both opted out of the coffee once and for all and he has been pain free:)) This story takes us a bit further on our journey as with all the tests Marty had done he also had chest Xrays done, They discovered the spot on his lung that we had discovered in 2003and gotten to stop growing in 2004 had started to grow again. We knew our life style over the past 8 years had slid and obviously it had affected this spot to continue to grow! Our great Hallelujah regime of barleymax in the morning and carrot/veggie juice midmorning and mid afternoon has been implimented in our life once again along with the life style changes of good rest .clean water and we are presently checking out our optrions to get moving!! One obstacle solved and another to resolve!! Our health is very important to us so even in the snowy cold Canadian winters we will find something to get us up and moving! :) Cheers!!
My husband and love of my life also had some struggles in December as he had fallen back in the trap of coffee after twice getting off of it and twice almost burning out his adrenals ,but it was back and his body obviously decided to help him make the right choice and get off it quickly!! One day at work he started to experience chest pains on his left side.They were so severe that he ended up in the emergency ward at the Hinton hospital doing tests all day only to discover nothing .A week later we went out for our usual Satuday morning brunch and Marty had 3 cups of coffee I also joined him but had 1. That evening the pain in his chest started again and back to emerge he went for the night .We could only come to one conclusion the coffee was causing gas that was pooling around his heart causing severe pain so we both opted out of the coffee once and for all and he has been pain free:)) This story takes us a bit further on our journey as with all the tests Marty had done he also had chest Xrays done, They discovered the spot on his lung that we had discovered in 2003and gotten to stop growing in 2004 had started to grow again. We knew our life style over the past 8 years had slid and obviously it had affected this spot to continue to grow! Our great Hallelujah regime of barleymax in the morning and carrot/veggie juice midmorning and mid afternoon has been implimented in our life once again along with the life style changes of good rest .clean water and we are presently checking out our optrions to get moving!! One obstacle solved and another to resolve!! Our health is very important to us so even in the snowy cold Canadian winters we will find something to get us up and moving! :) Cheers!!
No comments:
Post a Comment