Thought Id better check in quickly and just document what Ive been up to all these months! I discovered an important topic! Knowledge is power but when its not applied you can know all you need to to achieve health but if you cant apply it it doesn't mean much! My short fall appears to be sugar BIG TIME!! I have faced this monster over and over thinking I had succeeded only to stumble and fail. My reason for all the silence over these months has been because I felt if I couldn't walk the walk how could I talk the talk?? Then I realized I'm human just like you and as imperfect as we are we will stumble ! We only fail if we don't get up and try again:)) So I am percivering as I would love to teach what Ive learned over the years but feel I need to beat this monster before doing so but I realized I can blog about my success and failures and maybe help someone else. The realization I have come to is an addiction to sugar is no different than an acoholic. I can not have it in the house! My husband is shocked when he can hide some and when its needed I can find it!! So no it can not be around me or I will eat a bit and be on a roll! So at the present Ive succeeded at walking out of walmart without my 3 chocolate bars and I can go grocery shopping now without giving much thought to the icecream ,pastry,and any other goodies I used to cart home! To me this is success! Trust me I still fumble but I am getting there one baby step at a time! Hugs to all you sugar lovers we will beat this monster and have a very healthy and happy life!! xxoo
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